Lesson series

Match Flow and Momentum

What is the momentum of a competitive match? How do you control it? How do you develop the skills to control it? In this course, you will find all the answers. Written for players and coaches of all competitive head-to-head sports. More info below.
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Our courses are designed to connect training to matches in a player development programme which identifies and trains the skills required to outwit the opposition by adapting to the different situations in a match.

They focus on Match Flow and Momentum, and help players, parents and coaches understand phrases like ‘building momentum’, ‘turning a match around’ or ‘weathering the storm’ and then through practical tips, show how players can influence momentum in matches.

  • 6 hours of learning 
  •    Interactive
  • Bite size chunks
  • Latest academic research.
  • Step-by-step approach 
  • Written by industry experts 
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Alistair Higham is an international expert on matchplay and momentum in sport. His work on momentum includes advising professional tennis players, footballs teams, coaches, players and athletes. Author of two best selling books and he presents on momentum at conferences across the world. 

Ana Soares is a sport psychologist specialising in tennis and football. She spent six years as the full time resident Sports Psychologist for top Spanish tennis academy Barcelona Total Tennis (BTT) and has worked in football as a sport psychologist at Southampton FC Academy.
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